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Are you suffering from diabetes? If yes then it becomes important to take proper care of your foot health as the high blood sugar levels can lead to nerve or blood vessel damage causing numerous problems in foot. Diabetes is a chronic disease that can be well controlled by maintaining balanced diet and healthy life style. At the same time being aware about the connection between foot care and diabetes becomes important to avoid any serious complication that can lead to foot amputation. Some useful ways to take proper care of your feet is mentioned below:

• Regular Inspection of your Feet: For a diabetic patient it is crucial to examine your feet every day, mainly if there is an injury regardless of it severity. Symptoms like redness, swelling, persistent pain, numbness, tingling and any other unusual signs if you notice on any part of your foot then pay a careful attention to it without any delay.

• Keep an Eagle Eye on Small Foot Problems: Small foot problems like un-healing ulcers, corns, calluses, cracked heels, hammertoes, bunions and ingrown toenails, if not taken proper care can worsen over time leading to a Charcot foot (a condition where the bones of the foot are weakened enough to fracture). For which taking extra precautions and care is essential for even smallest problem that can save your foot or avoid the possibility of foot amputation.

• Proper Foot Hygiene: People with diabetes should practice of maintaining good foot hygiene by keeping your feet clean in order to prevent health problems. Some healthy foot hygiene ways are:
• Wear clean and dry socks daily.
• Keep the skin on your feet smooth and soft.
• Avoid walking barefoot to protect it from any injury.
• Do not remove corns, calluses or other sores from the feet on your own.

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